Fish Oil vs. Krill Oil: Omega-3s Compared for Men 25-55
Let’s cut through the supplement aisle chaos: fish oil vs. krill oil isn’t about “better”—it’s about precision. Both deliver EPA/DHA, the omega-3 fatty acids that crush inflammation and guard your heart. But krill’s phospholipid form acts like a Trojan horse for your cells, while fish oil’s brute-force dosing floods your system. Choose wrong, and you’re either wasting cash…