Master Standing Split-Stance Landmine Press: Build Strength & Stability
Standing Split-Stance Landmine Presses are the barbell’s answer to a boxer’s jab: sharp, asymmetrical, and dripping with kinetic poetry. If you’ve ever wanted an exercise that blends raw pressing power with the footwork of a streetwise fighter, this is it. Unlike traditional overhead presses that lock you into a rigid vertical plane, the landmine press embraces rotation, engages…