Vince Gironda’s 36-Egg-A-Day Diet: A Yolky Odyssey for Iron Warriors
Imagine cracking open a carton of eggs—not for breakfast, but for survival. In the 1950s, legendary bodybuilding coach Vince Gironda prescribed a diet so audacious it bordered on myth: 36 eggs a day. No shakes, no steak, no shortcuts. Just eggs. For men chasing Herculean physiques, this wasn’t a meal plan—it was a culinary rebellion. Gironda, dubbed…